Athletics Kenya Introduces Menstrual Symptom Tracking for Elite Women

To personalize training, Athletics Kenya launched Menstrual Symptom Tracking for elite women on March 8, 2025—digital logs (via *ChampionPath* app) monitoring energy, mood, and pain, with AI-adjusted loads. Biology isn’t a barrier—it’s data for greatness, said Dr. Lucy Waweru. In trials, performance consistency improved 48%. World Athletics is reviewing the model for global guidelines.