Health experts in Kenya are raising concerns over a sharp increase in diabetes cases among young people, with a growing number of adolescents and young adults diagnosed with type 2 diabetes. Medical practitioners attribute the surge to changing lifestyles, including poor dietary habits, low physical activity, and increasing obesity rates in urban areas. Hospitals report that cases previously seen mostly in adults are now appearing in teenagers, highlighting an urgent need for preventive interventions and early screening programs.
According to the Kenya Diabetes Association, the prevalence of diabetes among youth has doubled over the past decade, particularly in major cities such as Nairobi, Mombasa, and Kisumu. Experts say that excessive consumption of sugary drinks, fast foods, and energy-dense snacks, coupled with sedentary lifestyles driven by screen time and limited recreational spaces, are key contributors. The health consequences are severe, ranging from cardiovascular complications to vision problems and kidney disease if left unmanaged.
Parents, educators, and community leaders have expressed alarm over the trend, calling for comprehensive health education in schools and community programs to encourage healthy eating and regular exercise. Medical professionals are also urging routine screenings and public awareness campaigns to help young people and their families recognize early warning signs and seek timely medical care.
Looking forward, the Ministry of Health plans to introduce targeted interventions, including school-based nutrition programs, subsidized screening services, and public campaigns promoting active lifestyles. Experts emphasize that early detection, lifestyle modification, and community engagement are critical to reversing the rising tide of diabetes among Kenyan youth and ensuring long-term health outcomes for the next generation.