Health experts across the country are raising the alarm over the growing number of lifestyle-related illnesses, warning that the situation is becoming a major public health concern. According to medical professionals, conditions such as hypertension, diabetes, obesity, and heart disease are increasingly being diagnosed in both young and middle-aged adults, a trend largely attributed to unhealthy diets, reduced physical activity, and high levels of stress. Doctors note that lifestyle changes in recent years—including increased consumption of processed foods, long working hours, and sedentary habits—are fueling the problem and placing added pressure on health systems nationwide.
In many hospitals, clinicians report a steady increase in patients presenting with complications linked to lifestyle diseases, some at surprisingly early ages. Specialists caution that without urgent interventions, the country could face an even larger burden as the diseases often lead to long-term health complications requiring continuous treatment. They warn that many people remain unaware of early symptoms, causing late diagnosis and making treatment more difficult. Limited access to screening services in some regions further compounds the risk, particularly for marginalized communities who may not regularly seek preventive care.
Health experts are now urging the public to prioritize healthier living by adopting balanced diets, engaging in regular exercise, reducing alcohol and tobacco use, and going for routine medical check-ups. They also recommend nationwide awareness campaigns and school-based nutrition programs to help curb the rising cases. Policymakers are being encouraged to support preventive measures by regulating unhealthy food marketing, expanding access to community-based health services, and promoting urban designs that encourage physical activity. Doctors emphasize that lifestyle diseases are preventable, and with coordinated action from both the public and government, the country can reverse the worrying trend.